Hero WOD and Mobility Event

We had a great Hero WOD and Mobility Veterans Event on Saturday at Flagship Crossfit. We had a great turnout from Team RWB and everyone there killed it! Thanks to everyone who came out and joined us. Our next Event is coming up soon.
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"Whitten"

Five Rounds for Time:
  -22 KB Swings
  -22 Box Jumps
  -Run 400m
  -22 Burpees
  -22 Wall Ball